I am a maternal health specialist with a background in occupational therapy, and I bring to you information and tips and tricks that are based on nearly 15 years of supporting folks along their health, wellness, and independence paths with a major focus on function and autonomy. I have also taken courses specific to maternal health, and am a Pregnancy and Postpartum Corrective Exercise Specialist. I am also a mama of 2, and totally get the ups, downs, twists, and turns you encounter during pregnancy and postpartum. OTs are experts in supporting people during major life transitions, and what bigger life transition is there than becoming a mama?!