
Life with a uterus is exciting and full of powerful transitions, growth, and moments to celebrate. It also comes with physical and mental challenges that can be hard to navigate. You do not need to figure it all out alone—mighty mOThers is here to walk beside you. From the first period through the journey of matrescence, and all the way to menopause, we offer support every step of the way. Whether it’s understanding your body’s changes or navigating the emotional ups and downs, we’re here to empower women and girls through every stage of life.
Have you ever felt a bit lost, or even downright overwhelmed with the physical and mental transitions that happen throughout every stage of life with a uterus —whether it's your first period, pregnancy, postpartum, or menopause?
mighty mOThers + more specializes in providing down-to-earth, manageable, functional solutions and support for challenges to your brain and body that pop up during these life transitions.
If you are experiencing roadblocks that are preventing you from thriving in your life - anything from being in too much pain to being too overwhelmed, and everything in between - we've got you.
Check out this free video to get you started on healing your core and pelvic floor at any stage of uterus-hood: Click Here!
mighty mOThers will give you the tools to

recover from and manage pain
return to safe
exercise/activity
do daily life that works for you
build the village
YOU need

If you'd love more guidance and support surrounding periods, pelvic health, or perinatal wellness, we've got you.
We have workshops and groups to bring you clarity, strength, confidence, and community in your life journey.